“What you seek is seeking you.” Rumi

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Recommended Reading

 

The Root Cause Protocol Handbook

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Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own by Morely Robbins

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Iron the Most Toxic Metal by Jym Moon, PhD

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The Language of Emotions by Karla McLaren

**Audio version is phenomenal 

 

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein 

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EFT Emotional Freedom Technique 

 

Practitioner 

Dede Moore: http://dedemooreeft.com

 

Tapping Meditations

Sal Worringham

EFT to support the nervous system

EFT Tapping in to healing 
 

*Working with a practitioner is recommended. 

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Ancestral Eating

 

Weston Price Foundation 

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Price Pottenger

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Nutrition and Physical Degeneration by Weston A. Price, DDS

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Nourishing Traditions by Sally Fallon Morell

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Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell

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Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice 

 

 

 

Magnesium Float Tanks in RVA

 

Vitality Float Spa

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Float Zone

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Transitions Float RVA

*please use referral code mm-844908 when book appointments at Transitions. 

They have the best membership deal in town! 

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Favorite Health Food Stores in Virginia 

 

Good Foods Grocery Richmond, VA

Rebecca’s Charlottesville, VA

Harvest Moon Floyd, VA
 

When I am not spending time with my kids, consulting with clients, or at the river, you can find me talking about minerals at Good Foods Grocery in Bon Air! 

 

Support local! Find independently owned health food stores in your area here:

https://www.naturalfoodretailers.com/network/findacompany